About Grace
Meet Grace
Grace Warlick is a Certified Yoga Instructor (RYT-500), Certified Meditation Guide, Ayurvedic Life Coach, and MBA graduate with a calling to help others find rest, clarity, and grace in the everyday.
Grace leads the Grace Yoga team — a small group of practitioners and creatives who work behind the scenes to bring you gentle practices for better sleep, guided by her voice and vision.
Grace understands the deep need for intentional self-care and rhythms that nurture both body and soul. Through Grace Yoga, she shares gentle meditation practices, restorative movement, and wellness tools that help people slow down, breathe deeply, and experience renewal.
Her Approach
Grace's teaching style blends modern wellness practices with timeless spiritual wisdom. Grace's offerings are inspired by Christ's commandments to love God and love others. Her guidance is warm and deeply compassionate — inviting everyone, regardless of background, to experience rest that restores and peace that surpasses understanding.
Vision
Grace Yoga's gentle practices reconnect each person to the peace already planted within.
Mission
Grace Yoga helps people sleep better through gentle practices.
Credentials & Training
- • Certified Yoga Instructor (RYT-500)
- • Certified Meditation Guide
- • Ayurvedic Life Coach
- • MBA Graduate
Grace continues to deepen her practice and knowledge through ongoing study in holistic wellness — integrating the principles of mindfulness, gentle movement, and grace-filled living to create a balanced, accessible approach to better sleep and renewal.